All Sauna Sessions include Chromotherapy Lighting
Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.
Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each color of which addresses a distinct need.
Red - Activates the circulatory and nervous systems.
Strong Pink - Acts as a cleanser, strengthening the veins & arteries.
Pink - Activates and eliminates impurities from the blood stream.
Orange - Energizes and eliminates localized fat. Helps address asthma and bronchitis.
Strong Yellow - Strengthens the body and acts on internal tissues.
Yellow - Reactivates and purifies the skin. Helps with indigestion and bodily distress.
Green - Acts as a nerve relaxant.
Strong Green - Provides anti-infectious, anti-septic and regenerative stimulation.
Strong Blue - Lubricates joints. Helps address infections, stress and nervous tension.
Blue - Stimulates muscle & skin cells, nerves and the circulatory system.
Indigo - Helps address eye inflammation, cataracts, glaucoma and ocular fatigue.
Violet - Relaxes the nerves & lymphatic system. Addresses inflammation and urinary illness.
20 minute session - $20
30 minute session - $30
45 minute session - $45
Add on to any service - $5 off
(discount not valid with sauna packages)
3 Hour Package - $150 (save $30)
5 Hour Package - $225 (save $75)
10 Hour Package - $450 (save $150)
*packages may be shared*
Aromatherapy Cold Towel Provided
Our 2 person sauna is a relaxing way to compliment your wellness journey before/after another treatment, or you may use it exclusively. Wrap yourself in one of our cozy towels and meditate or read your favorite magazine while listening to tranquil music.
Robes are provided so that you may relax in our lounge after your treatment and cool off with an aromatherapy cold towel.
Our Infrared Sauna Programs perfectly blend the NIR, MIR and FIR wavelengths for optimal results.
Each program is a specific amount time.
**Sauna time is restricted to 30 minutes for first time users.
24-hour advance notice is required when cancelling an appointment.
Full Spectrum Infrared Sauna
Cardio - Detoxification - Pain Relief - Relaxation
Weight Loss - Skin Health
Full Spectrum Includes...
Cell Health/Immunity - Wound Healing
Skin Purification - Pain Relief
Pain Relief - Improved Circulation - Weight Loss
Weight Loss - Detoxification
Blood Pressure Reduction - Relaxation
Anti-Aging & Skin Purification
As part of a sauna skin therapy program, Sunlighten infrared saunas help restore skin to a youthful appearance.
Forego expensive cosmetic treatments that may have limited effects or questionable long-term safety. Instead, rejuvenate the skin of your whole body while also receiving all of the other health benefits associated with Sunlighten’s leading infrared sauna therapy.
A study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks of sauna skin therapy using near-infrared technology. Participants experienced a reduction in wrinkles and crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness. Sunlighten’s Solocarbon Custom Spectrum is the only infrared sauna heater on the market with near-infrared technology!
Cell Health, Muscle Recovery/Pain Relief & Immunity
Stay healthy with the natural preventive properties of Sunlighten’s exclusive heating technology, which aids in cell health, muscle recovery and overall immunity defense.
Sunlighten infrared therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells.
Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.
"Regardless of the extent of the injury, someone who regularly uses this type of sauna will recover faster...It doesn’t add additional stress to the body or the injury. It actually works with the body to heal."
-Dr. Jeffrey Spencer - University of Southern California.
According to The Doctor’s Prescription for Health Living, Sunlighten’s infrared heat is one of the best treatments for sprains, strains, muscle spasms, and other injuries associated with sports because it works by penetrating joints, muscles and tissues, speeding oxygen flow and increasing circulation. Individuals with Arthritis, RA, Fibromylagia, Lyme Disease, Fatigue and and Inflammatory disorders/diseases would benefit from a Sunlighten full spectrum infrared sauna.
Infrared Sauna Weight Loss
Using infrared heat technology to burn calories, our sauna is clinically shown to aid weight loss. In a 2009 study, our infrared saunas were shown to help lower weight and waist circumference in just a three-month period. The common theme among subjects in the study was that far infrared sauna use was similar to moderate exercise but "much more relaxing". Therefore, Sunlighten saunas can be an effective lifestyle adjuvant for those who cannot participate in traditional exercise programs due to medical conditions such as osteoarthritis, cardiovascular or respiratory problems. During a sauna weight loss session, core temperatures increase while burning up to 600 calories. The body has to work hard to cool itself, causing a healthy sweat. Using an infrared sauna increases heart rate, cardiac output and metabolic rate, burning more calories, leading to more weight loss. And blood flow rises, increasing from 5-7 quarts up to 13 quarts a minute.
Infrared Sauna Detoxification
Sweating is good for you! Seriously, sweating is one of the body’s safest and most natural ways to heal and maintain good health. And that’s why every Sunlighten detox sauna is specifically designed to promote a deep, healthy and natural detoxifying sweat.
"Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods.
Detoxification has also been shown to be helpful with cholitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD." -Dr. Rachel West
Why? Well, the leading principle of sauna detoxification states that the build-up of toxic substances can lead to a host of common illnesses. Ridding the body of these toxins through a natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality.
The United States Center for Disease Control estimates that the root causes of more than 80% of all illnesses are found in personal environments or lifestyles. In other words, the world around you can make you sick. It’s in the air we breathe, and in the food we eat. There’s very little we can do to reduce exposure. We can, however, use sauna detox as a treatment. Sweat the small stuff in a Sunlighten infrared sauna, and sweat yourself to better health and wellness.
Detoxification isn’t new. Just better!
Researchers have long told us how the body sweats out toxic substances, including heavy metals. As long as you maintain proper hydration, the more you safely sweat, the more toxins you’ll expel from your body. And what is one of the safest and most effective methods for inducing a detoxifying sweat? A sauna, of course. In sauna detox, your body sweats out numerous toxins through pores. But not all sweats are the same; and neither are all saunas.
In fact, Sunlighten saunas are seven times more effective than a traditional sauna. Our detox saunas use far infrared heat to generate sweats with a toxin ratio of nearly 20%. In traditional saunas, you might get a 3% ratio. We’re able to offer this incredible rate of detoxification because of our highly-efficient and proprietary infrared heating technology – the only technology proven to raise core body temperature by two-to-three degrees. Rather than simply heating the ambient air to draw out toxins, our sauna detox will heat your core to expel them. As a result, regular usage of a Sunlighten sauna detox will provide a truly deep, productive sweat where toxins reside, at the cellular level.
For additional information please visit: Sunlighten