Combining therapeutic education techniques with intuitive healing
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Massage Therapy

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Types of Massages We Offer

Please feel free to arrive early and start relaxing with a cup of complimentary organic tea or fresh alkaline water.

When you just need to shut down & de-stress or pamper yourself, this massage is perfect to take you away and leave you feeling like a new person with a new perspective.

  • Including bi-athletes and tri-athletes
  • Proprioceptive Neuromuscular Facilitation
  • Active Isolated Stretching (Aaron Mattes Method)
  • Myofascial Release
  • Pre/Post Event

This is a great way to maintain endurance and flexibility, while also decreasing the chance of pain and injury for athletes and active individuals.

This massage is for anyone with definite issues they would like addressed - whether you are in chronic pain or have specific areas of tension you need relieved, we can work on these through deep tissue techniques. For those of you who just prefer a stronger, deeper touch, this one's for you. Remember, we work within your tolerance and deep tissue should be a relieving experience, not a painful one.

This is a form of deep-tissue massage that relieves pain, muscle spasms and increases circulation to the inner part of the muscles. This influences the reflexive responses of the nervous system and its connection to muscular function. Pain can also be referred from trigger points throughout the body. Releasing trigger points help conditions with sciatica, lower/upper back pain, gluteal pain, etc.

You are in a very special place in your life and this massage brings you much-needed nurturing and muscle tension relief. You have the option of lying face down on a comfortable, supporting pregnancy body cushion or you may be placed in a comfortable side-lying position propped with lots of pillows in all the right places. Your baby will feel your happiness! This makes a great shower gift.

Reflexology is a form of bodywork based on the theory of zone therapy, the principle that every organ and system of the body has a corresponding point or zone in the feet and hands. The therapist uses light pressure to massage each of the points in the face, ears, wrists, hands, fingers, toes, feet, and ankles to release tension, remove energy blockages, disperse accumulations of calcium and uric acid, stimulate blood circulation and promote healing of both body and mind. An hour session will include a complimentary warming treatment for the feet. All reflexology sessions include aromatherapy.

Microcurrent Point Stimulation (MPS) is the application of brief, concentrated DC microcurrent impulses to specific treatment points to relax muscles, calm the nervous system and release endorphins, the body’s natural painkillers. When MPS is applied to unique acupuncture and myofascial trigger points it is called MPS Therapy. Stimulating all three systems — nervous, muscular, and endocrine — makes MPS Therapy effective for treating many chronic and acute soft-tissue pain conditions. There are two general types of electric current: the back-and-forth flow of alternating current (AC), which powers most of our household appliances, and the TENS unit, and direct current (DC), which flows in one direction. MPS therapy uses direct current, mirroring the current (or electron flow) of the human nervous system. MPS uses a noninvasive, metal tip to apply low-amperage stimulation current directly to the skin, providing precise pain therapy.

Scar Therapy - Scar tissue, no matter how old, may cause pain throughout the body. Scar Release Therapy (SRT) is a technique which involves the simultaneous application of DC microcurrent to each side of a scar (external or internal) in order to electrically “repolarize” the thickened scar tissue. This scar release also releases fascia and muscles which may be directly influenced by the scar. Releasing scars which "cut" meridians and nerve pathways can often be the single most important factor in the treatment of chronic pain. Scar restrictions and blockages adversely affect the body in many ways, but the biggest influence is on pain. Fortunately, releasing the scar using MPS can yield powerful pain relieving outcomes, which can improve mobility, diminish complications and decrease pain often found far removed from the scar site!

MPS is available with Rashael only. For extra info click here.

Hot Stone Massage is very relaxing and can just melt your stress away, but did you know it also adds a terrific therapeutic value to your massage as well?

Hot Stones are incorporated into Swedish and Deep Tissue Massage, which promotes deep muscle and tissue relaxation. This result allows your therapist to work even deeper on trigger points and tight muscles. Hot Stone massage helps release toxins, relieve pain, and improves circulation. Hot Stone Massage is helpful for muscular aches and pains, back pain, MS, arthritis, fibromyalgia, stress, anxiety, circulatory problems, insomnia, and depression.

Share the benefits of a massage with someone special, enhancing your overall experience. Two people are massaged in the same room, at the same time, by two therapists. This is great for couples, friends and mother/daughter.

Enhance your massage by adding a couples sauna session.

REI = Universal Source KI = Life Energy Force

Reiki relieves stress, provides relaxation, and promotes healing.

Deep relaxation conserves your body’s resources, usually depleted by worry, tension, or pain. Ongoing stress and disharmony cause our body systems to become imbalanced, creating physical and/or emotional distress.

Reiki is non-invasive and gentle.

Reiki is a Japanese hands-on healing technique working with the energy that is in you and everything. Your Reiki Practitioner is attuned to be a Channel for energy to flow where it needs to go assisting with the physical and emotional balance within you.

Cupping is an alternative method used to treat cellulite, scars, injuries (past and present), and chronic/acute pain.

A cup may be placed on a trigger point for up to 5 minutes (discoloration of the skin will last a few days). Cupping pulls the underlying tissues (muscle fibers, fascia, tendons, etc) away from the body creating space for blood and lymph and releasing fascial adhesions. These locations, when released, will increase energy, increase range of motion, and alleviate pain from injuries.

Gua Sha is an alternative method used to treat cellulite, scars, injuries (past and present), and chronic/acute pain.

Gua Sha is a "scraping" of the skin. This technique breaks apart the fascia and also reveals trigger points, adhesions, and blood stagnation. 

Biodynamic Craniosacral Therapy (BCST) is a gentle and subtle whole-body approach to the human experience. BCST works with our Core, the Core of Our Being. Physically - BCST influences the central nervous system; brain and spinal column, as well as the fluid that bathes it. This fluid is called the cerebral spinal fluid (CSF). From our skeletal system and the bones of the cranium to the ebbing and flowing of our endocrine system, this cranial modality is effective, yet gentle.

Emotionally - Biodynamic Craniosacral Therapy can affect very deep and primary patterns, while providing the client with resource and space to explore their emotional landscape.

BCST provides a deep sense of resourcing within the client. This resourcing provides a safe container for emotional issues to resolve. Spiritually - BCST can open doors to both our hearts and soul, profoundly changing our lives. This treatment is available with Natalia only.

This treatment is available with Natalia only.

Bamboo Fusion® is an innovative modality that integrates the use of heat and bamboo tools of various shapes and sizes to massage the muscles of the body.

Warm bamboo massage is a very versatile technique that can be applied as a luxurious Swedish-style spa treatment or for deep tissue massage. The gentle heat from the bamboo increases circulation and softens muscle tissue and fascial restrictions.

Available with Shennandoah
View Our Rates

Our Massage Rates

Massage Therapies
Couples Massage
Add-Ons
Packages
30-minute session
$65
45-minute session
$75
60-minute session
$90
90-minute session
$135
60-minute session
$180
90-minute session
$270
Graston Technique with Shay
$15
Manual Lymphatic Drainage
$15
Bamboo-Fusion® with Shennandoah
$15
Hot Stones
$20
Scalp Massage Treatment
$15
Treat your scalp to an invigorating massage and soothe dry skin with this hydrating, refreshing hair oil. Jojoba balances oil production, antimicrobial rosemary and tea tree deeply cleanse the hair follicles and stimulating menthol and peppermint leave a cooling, tingly sensation. Soothing and ultra hydrating, this energizing blend encourages healthy hair from route to tip.
CBD Enhancement
75mg of CBD. Enhance any of our massages with a powerful CBD treatment. For the person looking to manage chronic pain, this anti-inflammatory treatment gets to the root of the problem quickly and effectively. Specifically formulated to reduce inflammation and pain associated with conditions such as arthritis, sprains and strains, muscle soreness, skin irritation and nerve inflammation. We utilize an aromatic CBD massage cream/oil, blended with eight other pain-relieving herbs, to induce therapeutic healing and relaxation. Retail Options Available.
$30
Aromatherapy
(lavender, bergamot, ylang ylang, muscle soothe, anti-cellulite, purifying, skin conditioning and more!)
$15
Sauna Session
(not valid with sauna packages/other savings)
$5 off
Warming Treatment for Hands & Feet
$10
Organic Facial
(not valid with sauna packages/other savings)
$10 off
MPS / Scar Therapy with Rashael
$15
5 (45) minute sessions
$350 (save $25)
3 one hour sessions $255
(save $15)
6 one hour sessions $480
(save $60)
10 one hour sessions $800
(save $100)
3 (90) minute sessions $390
(save $15)
6 (90) minute sessions $750
(save $60)
*packages may be shared*

The Benefits of Massage Therapy:

  • Stretches & broadens muscle fibers
  • Increases flexibility, range of motion & muscle endurance
  • Increases muscle function
  • Relaxes muscle tension
  • Increases postural awareness
  • Aids heart rate & blood pressure
  • Decreases edema (swelling)
  • Helps remove toxins
  • Breaks up scar tissue
  • Loosens adhesions ("knots")
  • Increases the flow of blood & lymph
  • Reduces inflammation

Conditions Treated:

  • Piriformis syndrome (Sciatica)
  • Headaches/migraines
  • Tennis elbow
  • Carpal tunnel
  • Rotator cuff
  • Lower/upper back pain
  • Gluteal pain
  • Joint pain
  • Muscle pain
  • Sports injuries
  • Plantar fasciitis
  • Neck pain
  • Nerve/muscle impingement
  • TMJ
  • S.I. joint issues
  • Arthritis
  • MS
  • Fibromyalgia
  • Fatigue
  • Stress
  • Anxiety
  • Edema (swelling) from recent surgery and more

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